Feeling overwhelmed? Creating a dedicated space at home for wellness can be a great way to manage stress and prioritize mental health. Whether it's for meditation, yoga, or unwinding with a good book, a wellness space can bring balance and tranquility into your daily life. Here are some simple design tips to create your personal retreat:
Start by decluttering: Clear
out unnecessary items and use multifunctional storage solutions to keep
essentials organized and out of sight. An open, airy environment provides the
perfect foundation for a calming wellness space.
Incorporate natural lighting: Sunlight
has a positive effect on mood and energy levels. If possible, choose a spot
with natural light, such as a room with large windows. If natural light is
limited, opt for soft, warm lighting that mimics daylight to create a peaceful
ambiance.
Integrate greenery: Bringing
plants into your space adds life and a touch of nature. Plants can improve air
quality, reduce stress, and promote a sense of calm. Low-maintenance options
such as snake plants or pathos can help create a refreshing atmosphere.
Prioritize comfort: Select
comfortable furnishings that encourage relaxation, such as cozy chairs, soft
rugs, and plenty of pillows. Ensure there's enough space for activities such as
yoga or stretching. Using soft, natural materials for furniture and decor can
further enhance the overall comfort of your wellness space.
Create a mindfulness corner: Set up a
small corner with items that support mindfulness and meditation, such as a yoga
mat, meditation cushion, or a collection of wellness books. Adding elements
such as candles, incense, or essential oils can make this area even more
inviting.
With a few thoughtful design choices, you can create a personal
retreat that nurtures both your mental and physical well-being.
Sources: Sarahjacquelyninteriors.com, Sansainteriors.com
Team Lasson is here to assist with
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considering taking the leap into home ownership in the near future, we’re here
to help. Contact us today to explore
which loan program aligns best with your financial goals.
The first step in preparing for your big purchase is to get
pre-approved for a mortgage at Lake of the Ozarks. Visit www.yourlakeloan.com or
call us at (573) 216-7258 to get started today!
Michael Lasson
Senior Mortgage Banker
NMLS #: 493712
Flat Branch Home Loans – Team Lasson
2882 Bagnell Dam Blvd
Lake Ozark, MO 65049
Cell: (573)
216-7258
Email: teamlasson@fbhl.com
Website: www.yourlakeloan.com
**The postings on this site are my own
and do not necessarily represent Flat Branch Home Loans positions, strategies,
or opinions.
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NMLS 224149. A Division of Flat Branch Mortgage Inc.
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